Beginner's Yoga

An introduction to yoga course gives you a chance to introduce the concepts and philosophies of yoga, alongside movement, meditation and breathwork.

'If you can breath you can do yoga'.

1-2-1 Private Yoga

Yoga that revolves around your unique goals:

Beginners seeking extra support and attention to help get started
Students looking to develop a home practice
Experienced practitioners wanting to deepen their practice or find some fresh inspiration

Menopause Yoga

Offering well-woman yoga for perimenopause, menopause and beyond.

“Menopause is an invitation to get to know ourselves better and upgrade our physical, mental and emotional selves to the best version possible.”