Slow Sunday Release

Slow Sunday Release

Sunday 28th December | 10-11:30 am | The Venue Laurencekirk

Join me for a Slow Sunday Release in the quiet space between Christmas and the New Year.

This morning practice is designed to ease away that familiar Twixmas sluggishness with slow, breath-led movement and steady grounding.

We’ll soften into our bodies, shake off holiday heaviness, and create a little lightness before stepping into the year ahead.

Afterwards, enjoy a healthy snack and some peaceful connection.

A reset for body and mind = slow, steady, and nourishing.

What to Bring

• A yoga mat
• Wear comfortable clothing you can move in, with warm layers, as we settle into stillness, the body naturally cools

Booking Details

Cost: £17.50 Duration: 1hr 30 min
Please note:

• This event is non-refundable
• Subtle essential oils may be used, please inform me at booking if you have any sensitivities
• New students: please complete the Registration & Health Form before attending

Spaces are limited, book your mat and gift yourself a nourishing pause before the year’s end. Spaces on balcony and floor, please choose your space on arrival.

Upcoming Schedule